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Managing the Distress of Cancer and its Treatment
$19.99

The Anti-Anxiety Audio Spa
$19.99

**Previously titled Peaceful Interludes.**

The Anti-Anxiety Audio Spa gives listeners an antidote to the 24/7 stress and time urgency that many of us experience in our lives.

Carolyn Daitch Ph.D.

BUY CAROLYN'S BOOKS

The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions. Emotional flooding—being overwhelmed by feelings—happens in response to stress, anxiety, and life’s challenges. This detailed workbook presents skills and tools on how to dial down reactivity, practice mindfulness, and focus positively on the future. Written to conquer a broad range of emotional challenges in easily accessibly language, this book is intended to help readers improve the quality of their everyday lives.

Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner. Anxiety doesn't only affect the person who has it, but everyone who interacts with him or her - and in a relationship, its effects can be even more damaging and profound, No matter how supportive the partner.

Anxiety Disorders: The Go-To Guide for Clients and Therapists pulls from a vast array of treatment modalities and lifestyle practices to offer you a rich compendium of healing opportunities for the treatment of anxiety disorders.

Affect Regulation Tool Box

"Using hypnotic techniques to improve life facilitate therapy"

Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.

Center for the Treatment of Anxiety Disorders
28592 Orchard Lake Road - Suite 301
Farmington Hills, Michigan 48334
(248) 626-8151
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Alpha/Theta Sailing II

Curb Your Anxiety

Dialing Down Anxiety

Managing the Distress of Cancer and its Treatment

Overcoming Emotional Eating

Test Anxiety Solutions

The Anti-Anxiety Audio Spa

The Insomnia Solution